335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Day

April 9, 2017

Monday 4/10

A) Back Squat 5×5 @ 80-75%. 1rm B) “Newport Crippler” For Time: 30 Back Squats Rx Bodyweight or 155/225# 1 Mile Run
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