335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Day

April 18, 2017

Wednesday 4/19

A) Take 15 minutes to work up to a heavy on: 1 strict Press 3 push presses 5 push jerks B) AMRAP 18 minutes 10 STO 115/75 10 Ring Rows 10 cals on row/bike/ski
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