335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Day

June 4, 2017

Monday 6/4

A) week one, cycle 2! Back squat 5@40, 5@50, 3@60 Workout 5@65, 5@75, 5+@85 B) 21-15-9 Front Squat 185/125 from the floor Box Jumps 30/24 C2B Pull-ups
READ MORE