335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Day

June 11, 2017

Monday 6/12

A) Bench Press Warm up: 5@40, 5@50, 3@60, Workout: 3@70, 3@80, 3+@90% B) for time: 21-15-9 Deadlifts 135/95 Push Press 135/95 Bar Facing Burpees
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