335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Day

June 12, 2017

Tuesday 6/13

A) Squat Warm up: 5@40, 5@50, 3@60, Workout: 3@70, 3@80, 3+@90 B) “Nancy” 5 RFT 400m Run 15 OHS 95/65
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