335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Day

July 3, 2017

Tuesday 7/4

HAPPY FOURTH OF JULY CFMH! “Nutts” For time: 10 Handstand push-ups 15 deadlifts 250/205 25 Box jumps, 30/24 50 Pull-ups 100 Wallballs 20/14-10/9 200 Double-unders Run 400 meters with a 45lb/25 plate
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