335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Day

July 4, 2017

Wednesday 7/5

A) Bench Warmup: 5@40%, 5@50%, 3@60% Workout: 5@65%, 5@75%, 5+@85% B) 2rft 50 push-ups 50 cals 50 T2B
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