335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Day

July 16, 2017

Monday 7/17

A) Back Squat Warm up: 5@40, 5@50, 3@60 Workout: 5@75, 3@85, 1+@95 B) AMRAP 12 min 12 Thrusters 95/65 12 T2B 12 Burpees
READ MORE