335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Friday 7/8

July 07, 2016

“FYF”

A. Deadlift
B. “Harper”
AMRAP 23
9 chest to bar pullups
15 power cleans (135/95)
21 air squats
400m run with plate (45/25)
–Time cap top of hour

 

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