335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Monday 10/5

October 04, 2015

A)
Deadlift
3×5

B)
3rft
50 Double Unders
30 Wall Balls 20/14
10 HSPU

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text