335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Monday 12/19

December 18, 2016

A hatch week 4 day 1
B. Emom 16 min:
Odd: 5 deadlifts (increase weight throughout)
Even: 20 unbroken double unders

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text