335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Monday 12/21

December 20, 2015

Front squat
5@40, 5@50, 3@60′ 5@75, 3@85, 1+@95

“Cindy”
AMRAP 20 minutes
5 pull ups
10 push ups
15 squats

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text