335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Monday 2/16

February 15, 2015

*Regular class schedule today for Presidents Day.

Back squat
5@40%
5@50
3@60
3@70
3@80
3+@90

“Running Karen”

3 rds for time:
800m run
50 wall balls (20/14)(10ft)

*Time cap top of hour

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