335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Monday 2/23

February 22, 2015

A. Back squats
5×40%
5×50%
3×60%
5×75%
3×85%
1+x95%

B.
3 rounds for time:
Run 400
20 Overhead Squats (95/65)

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