335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Monday 3/28

March 27, 2016

A. Back squats

B. 5 rds:
200m run
15 wall balls (20/14)
30 double unders (2x singles)
–25 min time cap

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text