335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Monday 5/2

May 01, 2016

A.3×20 banded good mornings
3X15 dead bugs
3×20 supermans

B. Amrap: 20 min
200m run
2 rope climb
4 Burpees
6 hang cleans (155/105)

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