335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Monday 6/15

June 14, 2015

A. Back squat 5×5 @75-85%

B. For time:
20 chest to bar pullups
30 evil wheels (with weighted bar)
40 kb swings (53/35)
50 front rack walking lunges (135/95)
60 deadlifts (135/95)

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