335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Monday 6/19

June 18, 2017

A) Press
5@40, 5@50, 3@60
Workout: 5@75, 3@85, 1+@95

B)

10:00/AMRAP of:
5 Shoulder to Overhead 115/75
10 Box Jump 24/20
15 American Kettlebell Swing 53/35

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text