335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Monday 6/4

June 04, 2017

A) week one, cycle 2!
Back squat
5@40, 5@50, 3@60
Workout 5@65, 5@75, 5+@85
B)
21-15-9
Front Squat 185/125 from the floor
Box Jumps 30/24
C2B Pull-ups

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