335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Monday 7/17

July 16, 2017

A) Back Squat
Warm up: 5@40, 5@50, 3@60
Workout: 5@75, 3@85, 1+@95

B)
AMRAP 12 min
12 Thrusters 95/65
12 T2B
12 Burpees

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