335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Monday 8/29

August 28, 2016
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A. Front squats 3×5 (build over sets) (working on receiving position of the clean)

B. Amrap 15 min
10 Thrusters (95/65)
10 toes to bar
10 Burpees

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