335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Saturday 7/9

July 08, 2016

With a partner:
AMRAP 10: (split reps & distance)
200 ft bear crawl
20 KBS (53/35)
Rest 5 min
AMRAP 10: (split reps)
20 Burpees
20 toes to bar
Rest 5 min
AMRAP 10: (split reps & distance)
200m run
50 double unders (3x)

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