335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Thursday 12/17

December 16, 2015

A)
Overhead squats
5@40
5@50
3@60
3@70
3@80
3+@90

B. 3 rds
15 oh squats (115/75)
12 Burpees

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