335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Thursday 2/26

February 25, 2015

A. Deadlifts
5×40%
5×50%
3×60%
5×75%
3×85%
1+x95%

B. 3 rounds for time:
30 Box jumps (30/24)
25 Deadlifts (135/95)
15 Cal on airbike
10 HSPU

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text