335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Thursday 3/31

March 30, 2016

A. Jerks

B. Cash in: 1 mile run

then…7 rounds of:

5 hspu
10 box jumps (30/24)

–25 min time cap

C. 300 sec FLR

 

 

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