335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Thursday 4/28

April 27, 2016

A. Emom: 8 min
15-20 wallballs (20/14)(10/9′)

B. 10.9.8.7.6.5.4.3.2.1
Floor press (135/95)
Burpee over your bar (lateral)
Hollow rocks

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