335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Thursday 6/22

June 21, 2017

A) Deadlift
Warm up: 5@40, 5@50, 3@60
Workout: 5@75, 3@85, 1+@95

B) emom 20
Odd 5 deadlifts B/W
Even: 35 unbroken double unders

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