335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Thursday 6/8

June 07, 2017

A) Bench Press
5@40, 5@50, 3@60
Workout 5@65, 5@75, 5+@85
B)
Tabata 20/10×8
Double Unders
Hand Release push ups
AirBike or row for calories
Sit-ups

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