335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Thursday 7/21

July 20, 2016

A. Deadlift
B. 4 rds
12 deads (185/135)
200m run
12 cal on airbike/row/ski erg
200m run

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text