335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Tuesday 11/24

November 23, 2015

5 rds of mini leg blasters:
10 air squats
10 in place lunges (5 each leg)
10 jumping lunges
5 jumping air squats
Rest 30 seconds

B)
100 Curtis P’s (95/65)

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