335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Tuesday 12/15

December 14, 2015

A) Deadlifts

5@40
5@50
3@60
3@70
3@80
3+@90

B)
10.9.8.7.6.5.4.3.2.1
Burpee toe to bar
Deadlifts (275/185)

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