335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Tuesday 3/8

March 07, 2016

A. Hang power snatch

B. For time:
30 unbroken double unders
20 Burpees
30 KBS (53/35)
20 Burpees
30 Evil wheels
20 Burpees
30 KBS
20 Burpees
30 unbroken double unders
—30 min time cap

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text