335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Tuesday 4/26

April 25, 2016

A. 3 hang power cleans+3 front squats+3 Thrusters (15 min to work to a heavy 3 of each)

B. 21.15.9
Thrusters (95/65)
Hand release push-ups
-15 min time cap

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