335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Tuesday 5/23

May 22, 2017

A) Bench
Warm up: 5@40%, 5@50%, 3@60%
Workout: 5@75%, 3@85%, 1+@95%

B) AMRAP 10 min
10 cals
10 T2b
10 deficit push-up (45)

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text