335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Tuesday 6/14

June 13, 2016

A. Hang power cleans 5×5
B. 21.18.15.12.9.6.3
KBS (53/35)
Abmat Sit-ups w/KB
Overhead squats (115/75)

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text