335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Tuesday 6/2

June 01, 2015

A. Work up to a max height box jump

B. 5×2 80% of 1rm box jumps (in inches roughly)

C. Amrap 15
15 lateral jump overs pvc (24/20)
12 clapping push-ups
9 plate get ups (45/35)

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