335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Tuesday 8/11

August 10, 2015

A. Emom:
1 Snatch (in a high hang) every 30 sec for 10 min.

B. 4 rounds of:
25 double unders
25 situps
25 KBS (53/35)

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