335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Tuesday 8/18

August 17, 2015

A) take 15 min to work up to a heavy clean (full squat–mid thigh)

B. AMRAP 15 minutes
6 pistols
8 deadlifts 225/155
10 burpees

 

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