335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Tuesday 8/2

August 01, 2016

A. Back squat

B. AMRAP 16 min
400m run
20 Barbell step ups (20″ for all) (10 on each leg)(45/35)
10 jumping barbell back squats (45/35)

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