335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Wednesday 11/4

November 03, 2015

A. Power clean
3×5 (add 5-10 lbs)

B. Amrap 12 min
3,6,9,12,15,18 (climbing by 3s)
Hang cleans (155/105)
Hspu

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