335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Wednesday 3/16

March 15, 2016

A. Hang squat clean

B. Amrap: 12 min
8 burpee wall balls (20/14)
8 box jumps (24/20)

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text