335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Wednesday 3/22

March 21, 2017

A deadlifts 5×5 at 65-70%

B 10.9.8.7.6.5.4.3.2.1
Back squats (rack)
200 m run after each set
Rx+ 185/135
Rx 165/125

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