335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Wednesday 3/23

March 22, 2016

A. Jerks

B. 100 reps of:
Hang power clean and jerks (95/65)
Every 2 min: 1 round of Cindy
*Firebreather: 2 rounds of Cindy

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