335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Wednesday 3/25

March 24, 2015

“Filthy Fifties”

For time:
50 Box jump, 24/20
50 Jumping pull-ups
50 Kettlebell swings, 35#
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20/14
50 Burpees
50 Double unders

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