335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Wednesday 4/13

April 12, 2016

A. Emom: 10 min
Odd: 5 deadlifts (build over sets)
Even: 20 double unders

B. 3 rds of:
15.12.9
Box jumps (24/20)
Burpees
–20 min time cap

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