335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Wednesday 4/22

April 21, 2015

A. Deadlifts 5×3 @85%

B. 4 rounds:
10 Deadlifts (275/185)
20 Wall Balls (20/14)
30 Double Unders

C. Skill work: double unders

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