335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Wednesday 6/21

June 20, 2017

A) Bench
Warm up: 5@40, 5@50, 3@60
Workout: 5@75, 3@85, 1+@95

B) 30.20.10
Hand release push-ups
Toes to bar
Burpees

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