335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Wednesday 6/8

June 07, 2016

A)Hang squat Snatch 5-5-3-3-3-1-1-1-1 reps

B)Diane

21-15-9 reps for time of:
deadlifts 225/155
Handstand push-ups

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