335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Wednesday 7/27

July 26, 2016

A: Bench

B. 100 Burpees
80 box jumps (24/20)
60 KBS (53/35)
40 chest to bar pullups
20 cal on air bike/rower/ski erg

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