335 Northeast 8th Street
Gresham, OR 97030
(503) 491-5100

Wednesday 7/5

July 04, 2017

A)
Bench
Warmup: 5@40%, 5@50%, 3@60%
Workout: 5@65%, 5@75%, 5+@85%

B)
2rft
50 push-ups
50 cals
50 T2B

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